Check out that PB board you legends!!!! and we still have our strict pullups to test this week too…. #betterthanyesterday #needabiggerboard
20 Power Clean (60/40)
20 Alt Front Rack Lunge
Muscle Up (5/4/3/2/1)
5 rounds for time (35 min time cap)
Think about your scaling options here. Even if you are a fast runner, about 15-20 mins of this wod will be taken up with running. That leaves an average of 3mins/rd to get the rest done. Be Smart!!!