- Intern CrossFit Trainer
- Bachelor of Physical Education – majoring in Exercise Prescription and Management
- Bachelor of Physiotherapy
- First Aid Certificate
I joined Far North CrossFit at the beginning of 2015, when I moved home to Whangarei with my husband (Karl). I have been involved within the Health and Fitness industry for a number of years in different roles (Gym Instructor/Personal trainer/Physiotherapist) while I studied at Otago University.
Prior to finding CrossFit my main sports included Football and Waka Ama. But since finding CrossFit in 2013 at CrossFit Tumeke in Whakatane, there was no turning back, I thoroughly enjoy the group atmosphere, the constant drive to achieve/progress/master new skills.
Day Job: Physiotherapist
Fav WOD: I like chipper WODs
Least Fav WOD: Fran, Nicole
Fav Exercise/movement: Squats, Cleans
Least Fav Exercise: Thrusters, burpees
Fav Food: Watermelon (fruit of any kind), oh and chocolate waffles
What do you like most about coaching at FNCF: I love the family atmosphere; the supportive, fun members who all help each other achieve.
One interesting fact about you: I love to paint and to try my hand at photography.
What do you like to do outside of CrossFit and work: I enjoy spending time with my family especially my nieces (Who are just so cute); Going to the beach, track walks and reading and art.