- Level 1 CrossFit Trainer
Found CrossFit about 5 years ago when someone told me to Google ‘Fran’. I thought I’d do it as a conditioning piece after bi’s and tri’s. Needless to say I never finished that Fran. Around about that same time FNCF started and I was able to meet Jake and Ness when they opened Far North Crossfit. I started training with East Tamaki crew who went on to compete at the CrossFit Games. That sparked my passion to teach others about CrossFit. I also like judging CrossFit competitions to keep everyone to the same standards as I teach.
Day Job: Truck Driver
Favorite WOD: Anything with Barbells
Least favorite WOD: Anything with running
Favorite Exercise: Kettlebell Snatch
Least Favorite Exercise: Lunges
Favorite Food: Boil Up and steamed pudding with custard, yummy.
Favorite/Dream Holiday: CrossFit Games in America
What do you most likely about coaching at FNCF: the amazing people who challenge themselves everyday to become better at something they thought was not possible.
What do you do outside of CrossFit/work: Spend time with family.